TRAINING CLASSES

PRE-STEP ELITES offers a variety of training options at all levels, including 1-on-1 sessions, private personal training, and semi-private training.

Train like Professionals

Train like Professionals

Contact Us

We offer elite training services for athletes at all levels, as well as comprehensive fitness programs.

see what we are about and join us today

training programs

PRE STEP ELITES TRAINING OPTIONS AT EVERY LEVEL.

LONG TERM DEVELOPMENT

K-8TH GRADE

Training provides your young athlete with a foundation that they can build on throughout their athletic careers.

SPORTS SPECIFIC TRAINING

HIGH SCHOOL

Practical nutrition, mindset, and recovery strategies will be taught.

SPORTS SPECIFIC TRAINING

college

Modify and personalize training for athletes.

Adult fitness

Weight loss, and overall fitness

Best fitness program

Professional services

pro athlete

Tailor your off-season and in-season training to meet your professional goals.

rehabilitation

pre and post pregnancy, surgery, rehab, and recovery

Recover fitness program

 

Becoming the best version of yourself is never easy. Trust the process. The hardest part is showing up!

 
 

LOCK đź”’ IN & SCHEDULE A VISIT

Take a free 30-minute tour of either of our locations to help you decide if it's the right place for you. During the tour, you’ll have the opportunity to try out the equipment, observe classes, and get direct answers to all of your questions.

 

Oxford


Anniston, AL
36206

ALABAMA


Oxford, Al
36203